DSC_4061

Green Pea Guacamole

Whether it’s a game day treat or a taco night for two, guacamole is loved by all! This green dip is known for its creamy texture, spicy flavor, and perfect dip-ability. Today we are putting a spin on the classic and adding in some green peas. We love adding peas because it reduces the cost and calories…

green and red healthy food

February Schedule + American Heart Month

This month is all about giving our hearts a little TLC- tender, loving care! Cardiovascular disease, which includes heart attack, stroke, and high blood pressure, is the number one killer in both men and women in the United States. During American Heart Month, we are going to be giving our hearts a little love while we learn about the…

Banana wallpaper (2)

Eating in Season: Bananas

Today, we are going to be talking about fast food! I won’t be talking about those high fat and high salt foods served at our favorite fast food restaurants though. Nope, today we are going to be talking about bananas- the perfect fast food for busy people. Sweet, creamy, and prepackaged in their own skin,…