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8 Keys to Summer Food Safety

Fire up the grill and break out the hamburger buns! BBQ and Picnic season are officially here! Although It has been cold and dreary here in Cache Valley, but I am still dreaming up all the summer fun that will be had when the beautiful summer sun returns! Over the last couple of months, we…

Senior Couple Exercising In Park

Guest Post: Summer Fitness with Callie

Good morning! I hope your Thursday is off to a wonderful start. This week, we have a special guest with us to share her tips on staying fit this summer. Take it away Callie:  Summer is FINALLY here…well not officially yet, but once we hit Memorial Day and the end of school, it seems like…